Child health and nutrition
Food allergies & intolerance
Healthy cooking / meal planning
Chronic disease management
Nutrition Support and malnutrition
I grew up in Mount Gambier, South Australia and returned to my home town after completing my degree in Nutrition and Dietetics in Adelaide, SA in 2009. I have a young daughter and am very passionate about child and family health and nutrition. I have spent the majority of my career working in the hospital and community health setting, before moving in to private practice in 2018.
I take a holistic, individual and realistic approach with client care. The world of nutrition is a confusing one to navigate on your own, and everyone seems to have an opinion about what you should and should not be eating. What I love to do is help people understand the science behind food and use evidence-based guidelines to develop an individual plan suitable for individuals and their health conditions, for long-term success.
I look forward to working with you to improve your health and wellness!